[spb_parallax parallax_type=”video” bg_image=”802″ bg_type=”cover” bg_video_mp4=”http://lucasparker.ca/wp-content/uploads/2015/08/Lucas-parker-Video-log01bn.mp4″ bg_video_webm=”http://lucasparker.ca/wp-content/uploads/2015/08/Lucas-parker-Video-log01bn.webm” bg_video_ogg=”http://lucasparker.ca/wp-content/uploads/2015/08/Lucas-parker-Video-log01bn.ogg” parallax_video_height=”content-height” parallax_video_overlay=”none” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”0.5″ padding_horizontal=”15″ alt_background=”none” width=”1/1″ el_position=”first last”]

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Cavemen didn’t have spray tans or pop music…

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I strive to flourish as a Homo sapiens; a human organism. This website is the platform of my journey towards health and fitness – join me as I live and learn!

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[sf_iconbox image=”ss-man” type=”standard” title=”About me” animation=”pop-up” animation_delay=”200″ link=”http://lucasparker.ca/about/” target=”_self”] Read more about my background and philosophy. Learn my views on what it means to exist and live well… a challenge in today’s world! [/sf_iconbox]

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[sf_iconbox image=”ss-lightbulb” type=”standard” title=”Services” animation=”pop-up” animation_delay=”200″ link=”http://lucasparker.ca/services/” target=”_self”] Browse the services I can provide to you and your community. Everything from technical workshops and educational lectures, to appearing and speaking at events and promotions. [/sf_iconbox]

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[sf_iconbox image=”ss-stopwatch” type=”standard” title=”Events” animation=”pop-up” animation_delay=”200″  link=”http://lucasparker.ca/events/” target=”_self”] View what I’ve got planned so far! Competitions coming up, workshops I’m holding, appearances I’ve booked, and more.[/sf_iconbox]

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I was introduced to CrossFit in 2005 and it has shaped my training philosophy to this day.

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[sf_iconbox image=”sf-icon-LP01″ character=”” color=”accent” type=”boxed-one” title=”Lucas Parker Barbell Cycling Workshop” animation=”none” animation_delay=”200″ link=”http://lucasparker.ca/?p=2132″ target=”_self”]

 Vich, Switzerland

July 6th, 2019

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[sf_iconbox image=”sf-icon-LP01″ character=”” color=”accent” type=”boxed-one” title=”Lucas Parker Virtuosity Workshop” animation=”none” animation_delay=”200″ link=”http://lucasparker.ca/?p=2134″ target=”_self”]

 Vich, Switzerland

July 7th, 2019

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[sf_iconbox image=”sf-icon-LP01″ character=”” color=”accent” type=”boxed-one” title=”Lucas Parker Olympic Weighlifting + MetCon Efficiency Workshop” animation=”none” animation_delay=”200″ link=”http://lucasparker.ca/?p=2136″ target=”_self”]

Bilbao, Spain

July 13-14, 2019

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Workshops, lectures, competitions,etc. Check out my coming events. >

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Latest Blog Posts

[/spb_text_block] [recent_posts item_columns=”3″ item_count=”3″ category=”All” offset=”0″ posts_order=”DESC” excerpt_length=”20″ width=”1/1″ el_position=”first last”] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_row wrap_type=”content-width” row_bg_type=”color” row_bg_color=”#f7f7f7″ color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”0.5″ parallax_video_height=”window-height” parallax_video_overlay=”none” row_overlay_opacity=”0″ row_padding_vertical=”20″ row_padding_horizontal=”0″ row_margin_vertical=”0″ remove_element_spacing=”no” inner_column_height=”col-natural” width=”1/1″ el_position=”first last”] [spb_single_image image=”203″ image_size=”full” frame=”noframe” intro_animation=”fade-in” full_width=”no” lightbox=”yes” image_link=”http://www.jaktrx.com/” link_target=”_blank” el_class=”hidden-over01″ width=”1/3″ el_position=”first”] [spb_single_image image=”204″ image_size=”full” frame=”noframe” intro_animation=”fade-in” full_width=”no” lightbox=”yes” image_link=”http://risehealth.ca/” link_target=”_blank” el_class=”hidden-over01″ width=”1/3″] [spb_single_image image=”202″ image_size=”full” frame=”noframe” intro_animation=”fade-in” full_width=”no” lightbox=”yes” image_link=”http://www.roguefitness.com/” link_target=”_blank” el_class=”hidden-over01″ width=”1/3″ el_position=”last”] [/spb_row]