Services

Training is important, but so is giving back to the community! I am comfortable instructing and speaking about a range of topics, and am happy to engage with and promote projects that are a good fit.

Workshops

These hands-on practical sessions are exciting and enlightening. You will develop and refine your understanding, appreciation, and abilities in whatever skill-set you choose. Group size limited to 15-20 people to ensure an excellent experience

Workshops

Lectures

Gather around the whiteboard for an engrossing classroom-style discussion. Leave your gym clothes at home, because we’re just exercising our brains today. Bring a note pad though, and take advantage of some Q&A time!

Lectures

Guest Speaker

I’ve thoroughly enjoyed presenting as a “keynote speaker” at a number of events. If your colleagues, students, or customers are in need of inspiration, or affirmation in their pursuit of excellence, I am happy to offer my humble perspective.

GuessSpeaker

Appearances

I love to meet new friends and like-minded people. If you have a product or event that you’re promoting, and need someone to mix and mingle with the crowd or chat with clients, drop me a line!

Appearances

Modeling

I am NOT your typical industry-standard waxed and tanned Ken doll… My natural, down-to-earth Canadian style may come off as a touch wild and rugged, but maybe that’s just what you’re looking for.

Modeling

The most common topics that I teach and discuss are listed below. I am also happy to customize a workshop/lecture package for you!

Weightlifting – Virtuosity – Competition Prep – Sports Psychology – Recovery