Blog

  • Full Day of Workouts on the West Coast

    By on April 18, 2019

    The year ahead is looking pretty busy, so I wanted to get home to Vancouver Island and spend some...

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  • Last week’s workout win!

    By on March 31, 2019

    Here’s a session from this past week that gave me cause for some positive reflection. It wasn’t a benchmark...

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  • 2017 East Regionals

    By on June 7, 2017

    Photography: CrossFit Games This is a summary of my preparation for and experience at the 2017 East CrossFit Regional...

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  • The Open Parker Project: 2016

    By on February 22, 2017

    Photography: Oscar Bravo I have completed the process of redoing every CrossFit Open workout! These are my results and reflections...

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  • The Open Parker Project: 2015

    By on February 11, 2017

    Photography: Oscar Bravo I have nearly completed the process of redoing every CrossFit Open workout. These are my results and...

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  • The Open Parker Project: 2014

    By on January 27, 2017

    Photography: Oscar Bravo I am in the process of redoing every CrossFit Open workout. These are my results and...

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  • The Open Parker Project: 2013

    By on January 8, 2017

    Photography: Oscar Bravo I am in the process of redoing every CrossFit Open workout. These are my results and...

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  • The Open Parker Project: 2012

    By on December 15, 2016

    Photography: Oscar Bravo I am in the process of redoing every CrossFit Open workout. These are my results and...

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  • The Open Parker Project: 2011

    By on November 29, 2016

      I am in the process of redoing every CrossFit Open workout. These are my results and reflections from...

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  • The Open Parker Project

    By on November 16, 2016

    Photography: Oscar Bravo   I present to you the #OpenParkerProject. What is it? I am going to redo all...

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