Cavemen didn’t have spray tans or pop music…

I strive to flourish as a Homo sapiens; a human organism. This website is the platform of my journey towards health and fitness – join me as I live and learn!

About me

Read more about my background and philosophy. Learn my views on what it means to exist and live well… a challenge in today’s world!

Services

Browse the services I can provide to you and your community. Everything from technical workshops and educational lectures, to appearing and speaking at events and promotions.

Events

View what I’ve got planned so far! Competitions coming up, workshops I’m holding, appearances I’ve booked, and more.

I was introduced to CrossFit in 2005 and it has shaped my training philosophy to this day.

Lucas Parker Virtuosity Workshop

Collingwood, ON, Canada

September 16th, 2018

Lucas Parker Barbell Cycling Workshop

Aurora, ON, Canada

November 4th, 2018

Workshops, lectures, competitions,etc. Check out my coming events. >

Photo Gallery

Latest Blog Posts

2017 East Regionals
Photography: CrossFit Games This is a summary of my preparation for and experience at the 2017 East CrossFit Regional...
June 7, 2017
73
The Open Parker Project: 2016
Photography: Oscar Bravo I have completed the process of redoing every CrossFit Open workout! These are my results and reflections...
February 22, 2017
22
The Open Parker Project: 2015
Photography: Oscar Bravo I have nearly completed the process of redoing every CrossFit Open workout. These are my results and...
February 11, 2017
8