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Cavemen didn’t have spray tans or pop music…

I strive to flourish as a Homo sapiens; a human organism. This website is the platform of my journey towards health and fitness – join me as I live and learn!

About me

 Read more about my background and philosophy. Learn my views on what it means to exist and live well… a challenge in today’s world!

Services

 Browse the services I can provide to you and your community. Everything from technical workshops and educational lectures, to appearing and speaking at events and promotions.

Events

View what I’ve got planned so far! Competitions coming up, workshops I’m holding, appearances I’ve booked, and more.

I was introduced to CrossFit in 2005 and it has shaped my training philosophy to this day.

Lucas Parker Barbell Workshop

Melbourne, Australia

September 17-18, 2016

Lucas Parker Barbell Workshop

Brisbane, Australia

November 21-22, 2015

Lucas Parker & Sean Lind Training Camp

Almere, Netherlands

October 28-30, 2016

Workshops, lectures, competitions,etc. Check out my coming events. >

Latest Blog Posts

  • 2017 East Regionals
    2017 East Regionals

    Photography: CrossFit Games This is a summary of my preparation for and experience at the 2017 East CrossFit Regional...

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  • The Open Parker Project: 2016
    The Open Parker Project: 2016

    Photography: Oscar Bravo I have completed the process of redoing every CrossFit Open workout! These are my results and reflections...

    17
  • The Open Parker Project: 2015
    The Open Parker Project: 2015

    Photography: Oscar Bravo I have nearly completed the process of redoing every CrossFit Open workout. These are my results and...

    4