Cavemen didn’t have spray tans or pop music…
I strive to flourish as a Homo sapiens; a human organism. This website is the platform of my journey towards health and fitness – join me as I live and learn!
I was introduced to CrossFit in 2005 and it has shaped my training philosophy to this day.
Latest Blog Posts
Photography: CrossFit Games This is a summary of my preparation for and experience at the 2017 East CrossFit Regional...June 7, 2017
Photography: Oscar Bravo I have completed the process of redoing every CrossFit Open workout! These are my results and reflections...February 22, 2017
Photography: Oscar Bravo I have nearly completed the process of redoing every CrossFit Open workout. These are my results and...February 11, 2017